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Next: Freeze Dried Sweet Potato Slices
Features: 1) We choose fresh material with good quality 2) Color: red center 3) Size: 10 x 10 x 10mm, 5 x 5 x 5mm 4) It's good additive for foods Outer packing: 5 - 10kg/ctn
Besides simple starches, sweet potatoes are rich in complex carbohydrates, dietary fiber, beta carotene (a vitamin A equivalent nutrient), vitamin C, and vitamin B6. In 1992, the Center for Science in the Public Interest compared the nutritional value of sweet potatoes to other vegetables. Considering fiber content, complex carbohydrates, protein, vitamins A and C, iron, and calcium, the sweet potato ranked highest in nutritional value. According to these criteria, sweet potatoes earned 184 points, 100 points over the next on the list, the common potato.(NCSPC)
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